Amount of Vitamin K (phylloquinone) in Candies, M&M MARS Pretzel Chocolate Candies

Sweets

In 100 g (Grams) of Candies, M&M MARS Pretzel Chocolate Candies there is 4.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Candies, M&M MARS Pretzel Chocolate Candies.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Candies, M&M MARS Pretzel Chocolate Candies

Candies, M&M MARS Pretzel Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, M&M MARS Pretzel Chocolate Candies are listed below.

Water 4.84 g 4.84%
Energy (calorie) 447 kcal
Energy (joule) 1869 kJ
Protein 5 g 5%
Total lipid (fat) 15 g 15%
Ash 2.23 g 2.23%
Carbohydrate, by difference 72.94 g 72.94%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 50 g 50%
Calcium, Ca 50 mg 0.05%
Iron, Fe 0.9 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 135 mg 0.14%
Potassium, K 253 mg 0.25%
Sodium, Na 475 mg 0.48%
Zinc, Zn 1.25 mg
Copper, Cu 0.271 mg
Manganese, Mn 0.297 mg
Selenium, Se 3.3 µg
Fluoride, F 2.1 µg

Nutrients in Candies, M&M MARS Pretzel Chocolate Candies